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lausanne 2016

FCM	196	% Karvonen
FCR	50
60 %	117	137
65 %	127	144
70 %	137	152
75 %	147	159
80 %	156	166
85 %	166	174
90 %	176	181
95 %	186	188

VMA		13.5 km/h	(4'26")
30"	118 m	14.2 km/h	(4'13")
45"	177 m	14.2 km/h
1'	225 m	13.5 km/h	(4'26")
200m	50"	14.2 km/h
300m	1'20"	13.5 km/h
400m	1'52"	12.8 km/h	(4'40")
500m	2'20"	12.8 km/h
600m	2'48"	12.8 km/h
800m	3'44"	12.8 km/h

AS Objectif	11.25 km/h
500m	2'39"
1000m	5'19"
2000m	10'39"
3000m	15'59"
1'	187m
3'	562m
5'	937m
8'	1500m
10'	1875m

AS10	12 km/h
1000m	5'00"
1500m	7'30"
2000m	10'00"
3000m	15'00"
5'	1000m
8'	1600m
10'	2000m
12'	2400m

AS21	11.61 km/h
1000m	5'09"
2000m	10'19"
3000m	15'29"
4000m	20'39"
8'	1548m
10'	1935m
15'	2903m
20'	3871m

AS42	10.77 km/h
1000m	5'34"
3000m	16'42"
4000m	22'16"
5000m	27'50"
10'	1795m
15'	2693m
20'	3591m
30'	5386m