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Marathon de Paris

FCM	181	% Karvonen
FCR	49
60 %	108	128
65 %	117	134
70 %	126	141
75 %	135	148
80 %	144	154
85 %	153	161
90 %	162	167
95 %	171	174

VMA		14 km/h	(4'17")
30"	122 m	14.7 km/h	(4'04")
45"	183 m	14.7 km/h
1'	233 m	14 km/h	(4'17")
200m	48"	14.7 km/h
300m	1'17"	14 km/h
400m	1'48"	13.3 km/h	(4'30")
500m	2'15"	13.3 km/h
600m	2'42"	13.3 km/h
800m	3'36"	13.3 km/h

AS Objectif	9.93 km/h
500m	3'01"
1000m	6'02"
2000m	12'05"
3000m	18'07"
1'	165m
3'	496m
5'	827m
8'	1323m
10'	1654m

AS10	11.47 km/h
1000m	5'13"
1500m	7'50"
2000m	10'27"
3000m	15'41"
5'	955m
8'	1529m
10'	1911m
12'	2293m

AS21	10.28 km/h
1000m	5'50"
2000m	11'40"
3000m	17'30"
4000m	23'20"
8'	1371m
10'	1714m
15'	2571m
20'	3428m

AS42	9.23 km/h
1000m	6'29"
3000m	19'29"
4000m	25'59"
5000m	32'29"
10'	1538m
15'	2308m
20'	3077m
30'	4616m