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Marathon d'Annecy

FCM	179	% Karvonen
FCR	66
60 %	107	133
65 %	116	139
70 %	125	145
75 %	134	150
80 %	143	156
85 %	152	162
90 %	161	167
95 %	170	173

VMA		15 km/h	(4'00")
30"	131 m	15.8 km/h	(3'48")
45"	196 m	15.8 km/h
1'	250 m	15 km/h	(4'00")
200m	45"	15.8 km/h
300m	1'12"	15 km/h
400m	1'41"	14.3 km/h	(4'12")
500m	2'6"	14.3 km/h
600m	2'31"	14.3 km/h
800m	3'22"	14.3 km/h

AS Objectif	12.06 km/h
500m	2'29"
1000m	4'58"
2000m	9'57"
3000m	14'55"
1'	200m
3'	602m
5'	1004m
8'	1607m
10'	2009m

AS10	14.09 km/h
1000m	4'15"
1500m	6'23"
2000m	8'31"
3000m	12'46"
5'	1174m
8'	1878m
10'	2348m
12'	2818m

AS21	13.26 km/h
1000m	4'31"
2000m	9'03"
3000m	13'34"
4000m	18'06"
8'	1767m
10'	2209m
15'	3314m
20'	4418m

AS42	11.35 km/h
1000m	5'17"
3000m	15'51"
4000m	21'08"
5000m	26'25"
10'	1891m
15'	2837m
20'	3783m
30'	5675m